
Services
Therapies Offered:
Person-centred therapy
Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach that deals with the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.
Humanistic therapies
Humanistic therapies focus on self-development, growth and responsibilities to help individuals recognise their strengths, creativity and choice.
Couples counselling
Couples counselling (also known as 'relationship counselling' or 'marriage counselling') is a form of talking therapy designed to resolve issues within an intimate relationship.
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Psychoanalytical and psychodynamic therapies
Psychoanalytical and psychodynamic therapies look at how your unconscious thoughts and perceptions developed throughout your childhood, and how this may affect your current behaviour and thoughts.
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Family Therapy
Family therapy looks to help members of a family understand each other better, change negative behaviours and resolve conflicts.
Systemic Family Therapy
Systemic Family therapy looks to help members of a family understand each other better, change negative behaviours and resolve conflicts
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Solution-focused therapy
Solution-focused therapy (SFBT) also known as solution-focused brief therapy or brief therapy, is an approach to psychotherapy based on solution-building rather than problem-solving.
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Integrative counselling
Integrative counselling is a combined approach to psychotherapy that brings together different elements of specific therapies.
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Training
Therapeutic parenting training for Adopters, Foster Carers and related professionals

Areas of counselling I deal with:
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Adoption Related Support
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Disabilities
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Domestic abuse
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Emotional abuse
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Family issues
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Feeling sad
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Gender dysphoria
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Generalised anxiety disorder
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Health anxiety
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High sensitivity
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HIV/AIDS
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Hoarding
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Infertility
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Jealousy
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Learning difficulties
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LGBTQ+ counselling
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Loneliness
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Low self-confidence
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Low self-esteem
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Menopause
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Mental health
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Miscarriage
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Neurodiversity
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Non-monogamy
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Obsessive compulsive disorder (OCD)
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Older people's counselling
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Panic attacks
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Passive-aggressive behaviour
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Personality disorders
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Physical abuse
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Postnatal depression
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Pregnancy and birth
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Racism
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Redundancy
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Relationship problems
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Self-harm
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Separation and divorce
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Separation anxiety
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Sex problems
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Sexual abuse
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Social anxiety
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Spirituality
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Stress
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Suicidal thoughts
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Tourette's syndrome
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Trauma
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Work-related stress
FEES
Fees
Free initial 15-minute primary session
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Additional Information
£50 Individual
£55 Couples (£60 Sat AM)
£65 - £95 Family (families please call for a conversation first).