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Counselling Therapy

Services

Therapies Offered:

Person-centred therapy

Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach that deals with the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.

Humanistic therapies

Humanistic therapies focus on self-development, growth and responsibilities to help individuals recognise their strengths, creativity and choice.

Couples counselling

Couples counselling (also known as 'relationship counselling' or 'marriage counselling') is a form of talking therapy designed to resolve issues within an intimate relationship.

Psychoanalytical and psychodynamic therapies

Psychoanalytical and psychodynamic therapies look at how your unconscious thoughts and perceptions developed throughout your childhood, and how this may affect your current behaviour and thoughts. 

Family Therapy

Family therapy looks to help members of a family understand each other better, change negative behaviours and resolve conflicts.
 

Systemic Family Therapy

Systemic Family therapy looks to help members of a family understand each other better, change negative behaviours and resolve conflicts

Solution-focused therapy

Solution-focused therapy (SFBT) also known as solution-focused brief therapy or brief therapy, is an approach to psychotherapy based on solution-building rather than problem-solving. 

Integrative counselling

Integrative counselling is a combined approach to psychotherapy that brings together different elements of specific therapies.

Training

Therapeutic parenting training for Adopters, Foster Carers and related professionals

A lotus in a pond

Areas of counselling I deal with:

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Gender dysphoria

  • Generalised anxiety disorder 

  • Health anxiety

  • High sensitivity

  • HIV/AIDS

  • Hoarding

  • Infertility

  • Jealousy

  • Learning difficulties

  • LGBTQ+ counselling

  • Loneliness

  • Low self-confidence

  • Low self-esteem

  • Menopause

  • Mental health

  • Miscarriage

  • Neurodiversity

  • Non-monogamy

  • Obsessive compulsive disorder (OCD)

  • Older people's counselling

  • Panic attacks

  • Passive-aggressive behaviour

  • Personality disorders

  • Physical abuse

  • Postnatal depression

  • Pregnancy and birth

  • Racism

  • Redundancy

  • Relationship problems

  • Self-harm

  • Separation and divorce

  • Separation anxiety

  • Sex problems

  • Sexual abuse

  • Social anxiety

  • Spirituality

  • Stress

  • Suicidal thoughts

  • Tourette's syndrome

  • Trauma

  • Work-related stress

FEES

Fees

Free initial 15-minute primary session

Additional Information

£50 Individual

£55 Couples (£60 Sat AM)

£65 - £95 Family (families please call for a conversation first).

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